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Yoga with Mandy Glitzer
July 14, 2018 @ 9:00 am - 10:00 am
Join Mandy Sergent Glitzer, owner of Wellness in Motion yoga studio, for an all-levels yoga practice on the Old Main lawn. Mandy’s teaching will be geared towards the beginner/intermediate student. Those who are new to yoga are welcome to attend, and more advanced practitioners will be encouraged to modify their practice on their own.
Mandy has been teaching yoga since 2003 and is a C-IAYT Yoga Therapist. Her goal in her yoga practice has never been to stand on her head. Mandy’s goal has always been to quiet her mind, check in with herself, and stand more fully on her own two feet. This goal also informs her yoga teaching style. Mandy’s background has been a healthy blend of alignment oriented yoga in addition to Kripalu and Phoenix Rising styles of yoga, both of which are inquiry-based methods that use classic postures, breathing, meditation, and relaxation techniques to increases awareness of body, breath, and mind. Additionally, Mandy runs a Yoga Teacher Training program, and specializes in Yoga Therapy for back care and scoliosis.
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