Yoga With Mandy Glitzer

Loading Events

« All Events

Yoga With Mandy Glitzer

July 11, 2020 @ 9:00 am - 10:00 am

Join Mandy Glitzer, owner of Wellness in Motion yoga studio, for an all-levels yoga session via Zoom. Mandy’s teaching will be geared towards the beginner/intermediate student. Those who are new to yoga are welcome to attend, and more advanced practitioners will be encouraged to modify their practice on their own.

Mandy has been teaching yoga since 2003. Her goal in her yoga practice has never been to stand on her head. Mandy’s goal has always been to quiet her mind, check in with herself, and stand more fully on her own two feet. This goal also informs her yoga teaching style. Mandy has been most drawn to the Kripalu and Phoenix Rising styles of yoga, both of which are inquiry-based methods that use classic postures, breathing, meditation, and relaxation techniques to increases awareness of body, breath, and mind.

Register here.

Details

Date:
July 11, 2020
Time:
9:00 am - 10:00 am
Event Categories:
,
Menu